Beachbody – 80 Days Obsession (2018)
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4920 kbps | 29.97 fps
AAC | 127 Kbps | 48.zero KHz | 2 channels | 68 hours | 100 GB
Style: eLearning Video / Health, Cardio Exercise, Well being
Now, for anybody who needs a complete physique transformation program with a robust emphasis on glute and core coaching, there’s 80 Day Obsession. It is 80 days of obsessive concentrate on health and vitamin, unfold over 13 weeks.
Is it excessive? Oh, sure. The exercises are intense – averaging 45 minutes to an hour in size. And the weight-reduction plan tips are each bit as demanding. You may be following a specifically calibrated macro-nutrition plan completely timed to provide superb outcomes at every section of this system.
Autumn is aware of precisely how you can rework our bodies after years of coaching shoppers, creating highly effective health applications, and carving out her personal hard-won success as a bikini competitor.
With 80 Day Obsession, she leaves nothing to likelihood in ensuring that your 80 Day Obsession ends in a physique that is wholesome, match, agency, and HOT.
However be warned – it is known as 80 Day Obsession for a motive.
To get in head-turning form like this calls for a critical dedication, meal prep, and a laser-focus on element. However you are going to love the outcomes you get from each single, hardworking second.
Autumn is your private Tremendous Coach and vitamin advisor for all 80 days – offering you with steering, recommendation, and motivation to maintain you accountable each single day.